Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder



Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions.

Based on the latest research in neuroscience, Self-Regulation & Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators and children about their brain and body, so they can build the needed skills to self-regulate.

- Hands-on activities
- Step-by-step exercises
- Coloring pages and worksheets Clear, concise and fun activities to address your children's arousal, attention, and social participation:
- Touch and Heavy Work
- Hydration and Oral Motor Activities
- Metronome, Timing and Sequencing Exercises
- Right and Left Brain Integration Methods
- Patterns and Repetition Recognition
- Vision and Sound Skills
- Movement Coordination
- Inhibition Techniques

  • Categories: Self-Help, Relationships & Lifestyle
  • Year: 2017
  • Publisher: PESI Publishing & Media
  • Language: English
  • Pages: 197
  • ISBN 10: 1683730623
  • ISBN 13: 9781683730620
  • File: PDF, 7.71 MB



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