About Book
Take control of your life and your health through what you eat with Healing Foods - an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.
With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
• Categories: Diet & Nutrition
• Year: 2013
• Publisher: DK
• Language: English
• Pages: 354
• Files: PDF, 30.63 MB
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